Reply To: My attitude to changes

[Kerin]

I identify so much with what you’ve said. I am able to adapt to situations and make decisions when there is something important to do or for work. However, I struggle with personal things. For example, I’d like to do more exercise and create daily habits where I exercise even just for 10 minutes a day. But I am not strict enough with myself and after a few days, I don’t do it.

I am going to learn though! I believe we can change our habits with positive thinking and some effort.

Quick note: I think THE most difficult …